The Mama Bear Podcast
The Mama Bear Podcast with Nina Shay is a lifestyle and conversation platform celebrating the power, purpose, and resilience of women.
Through compelling interviews and meaningful discussions, Nina explores the intersections of sports, culture, motherhood, wellness, leadership, faith, beauty, and personal transformation. Guests range from NFL families and entertainment personalities to entrepreneurs, advocates, and thought leaders who are shaping their communities and inspiring others.
Insightful. Authentic. Empowering.
Welcome to the den, where wisdom is shared, stories are honored, and every conversation leaves you better than it found you.
New episodes weekly. 🐻❤️
The Mama Bear Podcast
Latest Episodes
Diana Weynand: The Female Defensive End's Playbook for Life
What do you do when people keep telling you who you are supposed to be? If you're Diana Weynand, you rewrite the playbook.Long before she became an author, speaker, and advocate for women's empowerment, Diana was carving out a care...
Part 2-Before They Leave: The Legal Docs Every College Parent Needs With Legal Expert Dawn Norman
In Part 2 of this eye-opening conversation, Legal Expert Dawn Norman dives even deeper into the must-have documents every parent needs — from medical emergencies to financial protection, especially for student-athletes and high-achieving tee...
Part 1-Before They Leave: The Legal Docs Every College Parent Needs With Legal Expert Dawn Norman
Hey there, Mamas! In this 2-part powerful new episode featuring Legal Expert and fellow Mama Bear, Dawn Norman, the creator of The College Send-Off Toolkit we are discussing the step-by-step roadmap she created to help your colleg...
A MOTHER'S MISSION: CHANGING THE GAME FOR STUDENT ATHLETE MENTAL HEALTH
In this emotional and powerful episode, we sit down with Janice Miller, a devoted mother who tragically lost her daughter, Arlana, to suicide. Since we last spoke to Janice has been on a tireless mission, advocating for mental health ...
The Time I sipped Courvoisier with Wendy Williams
Before I was a sports mom I hosted and educated wine and spirit aficionados on the finer points of Courvoisier Cognac. In my official capacity as the Courvoisier Ambassadrice, I had my first on air radio appearance on WBLS in New York with Wend...